Rice and Easy Chicken Casserole

Oven: 375º

Cook Time: 45 minutes- 1 hour and 15 minutes

Prep Time: 10 minutes

Ingredients

Wet

1 1/3 cups of water

1 can of Cream of Chicken Soup

Dry

3/4 cup of long grain white rice

2 cups of vegetables (frozen or fresh)

1 cup shredded reduced fat cheddar cheese

3-4 boneless skinless chicken breasts

Seasoning

2-4 cloves of garlic, minced 

1/2 tsp onion powder

2 tsp dill

salt and pepper to taste

1. Mix soup, water, vegetables, rice, and herbs in a casserole dish. Weapon of choice: whisk.

2. Cut each breast in half and place on top of the mixture (cutting the chicken makes it cook faster and helps you practice your knife skills- hiya!). 

3.  Cover dish with foil. Bake until chicken and rice are cooked.

Ninja-Body Options

Use 98% fat free soup, reduced fat cheese, and brown rice.